Pas de panique !

Why this app?

Suffering from anxiety attacks since college, I regularly had crises that paralyzed me and made me doubt my ability to carry out the simplest tasks of everyday life.

Often lost and without a solution, I first sought medical help. Then later, not wishing to be dependent and especially not accepting the idea of ​​being unable to overcome this ordeal by myself I undertook long months of research.

I first started meditation and devoured dozens of personal development books. This is where I discovered NLP and Hypnosis. I finally understood the workings of stress and cortisol which makes it vicious and chronic. The more I learned, the more I fleshed out my tools and my "weapons" to combat my anxieties.

Today I realize that there are 2 development axes to fight against chronic stress: technique and awareness. In this application you will find absolutely all the technical tools that act mechanically on the body and the mind. But it is essential to take a time of introspection, using Humanist Hypnosis or a psychologist, to become aware of the deep source of your stress. Once brought to light, the spirit clears up and life is all the brighter.

Who am I ?

Trained at IFHE (French Institute of Humanist and Eriksonian Hypnosis) in Humanist Hypnosis and Advanced Symbolic Therapy. I got passionate very young for personal development, learning, performance and surpassing myself.

Freelance web and mobile developer for more than 7 years, this application is a clever mix of passion, research and hours of code.

In order to escape the weekend, I take advantage of a break to go to play tennis or admire the magnificent Breton coasts seen from the sky since I realized the dream of obtaining my Private Pilot License.

Need an extra boost?

First of all I hope this application has helped you better understand the mechanisms of stress and give you tools to reduce it. However, we are not all equal in the face of stress and certain situations require specialized and direct follow-up with a therapist.

In this perspective, do not hesitate to contact me by email so that we can start a personalized program to overcome your difficulties.

I can assure you that once you are freed from this suffocating stress and if you direct this energy towards the realization of your dreams, you will enjoy an exciting life that resembles you instead of rehashing the stressful situations that handicap you.

Send an email: hello@pasdepaniqueapp.fr

PRICES :

Access FREE all non-program content. Access all the content Don't panic! By subscribing: € 29.99 / quarter.

Subscription without commitment of duration, renewed automatically at each period. You can stop your subscription at any time via the website in the "My Account" section.

CONNECTIONS :

The website: https://www.pasdepaniqueapp.fr

Facebook: https://www.facebook.com/pasdepaniqueapp

Instagram: https://www.instagram.com/pasdepaniqueapp/

Terms: https://www.pasdepaniqueapp.fr/cgu

CGV:

All content except programs are FREE. All programs are accessible via a monthly or annual subscription, renewable automatically.

• The subscription is automatically renewed, unless automatic renewal is deactivated at least 24 hours before the end of the current period.

• The account will be billed for renewal within 24 hours before the end of the current period, of € 29.99.

• Subscriptions can be managed by the user and automatic renewal can be disabled by accessing user account settings after purchase.